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YOUTH RUNNING

Fast Rabbits

Let us help your children discover a love for running!

  • Only one in three children are physically active every day.

  • Less than 5% of adults participate in 30 minutes of physical activity each day; only one in three adults receive the recommended amount of physical activity each week.

Fleet Feet + FrontRunner are here to buck the trend, and have a whole lot of fun along the way! The Fast Rabbits Youth Running Club offers participants the opportunity to participate in regular physical activity and to learn about healthy lifestyle behaviors.

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WHY FAST RABBITS

The focus of the club is to introduce participants to different types of running/training (i.e. road running, trail running, track workouts and circuit training), as well as fun activities.  The program also has a heavy focus on form running with the use of a modified version of the Mach form running drill series. 

The Fast Rabbits Youth Run Club is a ten-week program offered in Spring, Summer and Fall, which includes daily plans for 60 minutes of physical activity (i.e. running drills, dynamic warm-up, running, games, and post workout stretching) to be implemented each week. Runners will learn about and experience hands-on activities relating to different areas of running and a healthier lifestyle. 

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FAST RABBITS SPRING TRACK CLUB

March 17, 2020 - May 25, 2020

  • Open to runners in grades 3rd-6th

  • Workouts held at McCord Middle School on Tuesdays and Highbanks MetroPark on Thursdays from 6:30pm-8:00pm

  • The club will participate in the Scioto Miles Half Mile Kids Run on March 29th, The Fast Rabbit Track Challenge Challenge (choice of 400m, 800m, & 1600m races!) on May 21st, and the Fields Of Heroes 5K on May 25th.

  • Club members will also be invited to participate in early summer track meets.

  • Cost $75

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FAST RABBITS SUMMER RUN CLUB

June 2, 2020 - August 6th, 2020

  • Open to runners in grades 3rd-8th

  • Workouts held at Sharon Woods on Tuesday, McCord Middle School on Wednesdays and Highbanks MetroPark on Thursdays from 6:30pm-8:00pm

  • The club will participate in the Fast Rabbits MIle Challenge on July 22nd, and the Fleet Feet Summer of XC Meet on August 14th

  • Cost: $75

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FAST RABBITS FALL XC CLUB

  • August 25, 2020 - October 21, 2020

  • Open to runners in grades 3rd-6th

  • Workouts held at McCord Middle School on Tuesdays and Highbanks MetroPark on Thursdays from 6:30pm-8:00pm

  • The club will participate in the Eisenhart Youth XC Meet on October 3rd, and the Bluffsview Bears XC Meet on October 21st

  • Cost $75

 

PARTICIPANTS RECEIVE:

10 Weeks of Club Workouts (two per week in spring, three per week in summer, two per week in fall)

  • Fast Rabbits Run Club Singlet

  • Fast Rabbits Run Club Shirt

  • Fast Rabbits Run Club Drawstring Bag

  • Fast Rabbits Run Club Water Bottle

  • 20% off all purchase at Fleet Feet + FrontRunner

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