©2019 by Fleet Feet. Proudly created by Squatch In The Woods.

5K & 10K TRAINING

No Boundaries

Have you dreamed of finishing your first Race?!  Need a little help getting there? No Boundaries has the tools and support you need!

 

No Boundaries is designed to get you from wherever you are in life to the finish line of a race ranging from 5K, 4 miles or 10K!

The next season begins January 18th as we train for the Scioto Miles 5K & 10K on March 29th. Keep reading to learn all about it! 

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WHY NO BOUNDARIES

It's not just about completing your first race, or committing to the training. It's about changing your mindset, adjusting your lifestyle and becoming the best version of yourself.

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LIVE A HEALTHIER AND MORE FIT LIFESTYLE

No Boundaries is designed to motivate, educate, and inspire those to do something they previously thought was impossible - complete a race! We do that through our incredible Coach's who know what it takes to be successful.


Yes, you will finish your race but we know the true accomplishment of No Boundaries is the commitment you will make to yourself - to live a healthier and more fit lifestyle. And that is something that will reward you for a life time!

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HOW DO I START

When does training start? We get started on Saturday January 18th @ 8:00am as we gear up for the Scioto Miles Spring Race Series

How far do I need to be able to run before getting started? Zero miles! We will get you from wherever you are today to the starting line with our proven program!

When are the workouts? Workouts are on Saturday mornings, and Wednesday evenings.

 

WHAT DO I NEED TO GET STARTED?

  • Nothing except a desire to get moving!

  • Getting properly fit for running shoes will certainly help, but that can always wait until after the first workout.

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WHAT DO I GET?​

  • No Boundaries participant shirt.

  • Two structured weekly workouts on Wednesday evenings and Saturday morning. Locations and times vary. Training duration varies depending on the season.

  • Weekly coaching e-mail 

  • Discounts at Fleet Feet Sports during the training period.

  • Unparalleled motivation and the camaraderie of fellow participants with the same training goal!

  • Race day support and post-party.

  • Race entry is NOT included. You will need to register separately for the race.

 

THE NEXT SEASON...

Training begins Saturday, Januaruy 18th as we train for Scioto Miles 5K and 10K on March 29th

Where are the workouts?

FrontRunner Worthington

7227 North High Street

Worthington, OH 43085

JOIN US BEFORE THE FIRST WORKOUT AT 7:45AM FOR A BRIEF INFO SESSION!

This group will meet:

Wednesday's at 6:30 PM  

Rotating Locations

 

Saturday mornings at 8:00 AM 

Rotating locations

Cost: 

$65 for the season of training. Does not included registration for goal race.

Still have questions come to the first workout and test it out for free!

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OTHER SESSIONS OF NO BOUNDARIES

We offer several 8 week sessions throughout the year as we train for the following events:​

  • Scioto Miles 5K - starts in early February; March race

  • The Big Run 5K - starts in late March; June race

  • Emerald City Quarter - starts in early June;  August race

  • OSU 4 Miler - starts in Mid August; October race

  • First on the First 5K - starts in late October; January race

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